PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:43 00:56:05 00:55:41 00:48:43 00:54:09
16 Mile
20 Mile
5k
Half Marathon 02:03:09 02:03:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:48:43 00:48:43 Senior 9 90 KM
Half Marathon 02:03:09 02:03:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:43 00:56:05 Senior 1 10 KM
2019 10k 00:48:43 00:55:41 Senior 1 10 KM
2018 10k -13.1% 00:48:43 00:48:43 Senior 6 60 KM
2018 Half Marathon 02:03:09 02:03:09 Senior 2 42.196 KM
2017 10k 00:48:43 00:54:09 Senior 1 10 KM