PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:18 01:03:19 00:57:18
16 Mile
20 Mile
5k 01:03:19 01:03:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:57:18 00:57:18 V35 3 30 KM
5k 01:03:19 01:03:19 Senior 1 5 KM
5k 01:03:19 01:03:19 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:18 01:03:19 Senior 2 20 KM
2025 5k 01:03:19 01:03:19 Senior 1 5 KM
2025 5k 01:03:19 01:03:19 Senior 1 5 KM
2024 10k 00:57:18 00:57:18 V35 1 10 KM