PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:36 00:55:47 00:54:36
16 Mile
20 Mile
5k 00:31:32 00:31:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:32 00:31:32 V35 1 5 KM
10k -11.5% 00:54:36 00:54:36 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:32 00:31:32 V35 1 5 KM
2025 10k 00:54:36 00:55:47 V35 1 10 KM
2024 10k -11.7% 00:54:36 00:54:36 V35 3 30 KM