PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:14 00:53:41 00:56:18 00:51:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:51:14 00:51:14 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:14 00:53:41 V55 1 10 KM
2018 10k 00:51:14 00:56:18 V50 1 10 KM
2017 10k 00:51:14 00:51:14 V50 2 20 KM