PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:34 01:03:34
16 Mile
20 Mile
5k 00:31:52 00:31:52 00:37:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.8% 00:31:52 00:31:52 V50 3 15 KM
10k -29.4% 01:03:34 01:03:34 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:52 00:31:52 V50 2 10 KM
2025 10k -29.4% 01:03:34 01:03:34 V50 3 30 KM
2024 5k 00:31:52 00:37:31 V50 1 5 KM