PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:20 01:04:20 01:12:25
16 Mile
20 Mile
5k
Half Marathon 02:23:58 02:43:52 02:23:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 01:04:20 01:04:20 Senior 6 60 KM
Half Marathon -24.5% 02:23:58 02:23:58 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:20 01:04:20 Senior 1 10 KM
2024 10k -19.5% 01:04:20 01:12:25 Senior 5 50 KM
2023 Half Marathon -31.6% 02:23:58 02:43:52 V50 3 63.294 KM
2019 Half Marathon 02:23:58 02:23:58 V45 2 42.196 KM