PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:00 01:01:00 01:03:31
16 Mile
20 Mile
5k 00:31:07 00:31:07 00:32:20
Half Marathon 02:09:52 02:09:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:07 00:31:07 V35 3 15 KM
10k -6.1% 01:01:00 01:01:00 V35 5 50 KM
Half Marathon 02:09:52 02:09:52 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:31:07 00:31:07 V35 2 10 KM
2019 10k 01:01:00 01:01:00 V35 3 30 KM
2018 10k 01:01:00 01:03:31 V35 2 20 KM
2018 Half Marathon 02:09:52 02:09:52 V35 1 21.098 KM
2016 5k 00:31:07 00:32:20 Senior 1 5 KM