PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:09 00:53:09
16 Mile
20 Mile
5k 00:25:48 00:25:48 00:27:55
Half Marathon 01:38:36 01:38:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.9% 00:25:48 00:25:48 Senior 4 20 KM
10k -7.9% 00:53:09 00:53:09 Senior 5 50 KM
Half Marathon 01:38:36 01:38:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -5.9% 00:25:48 00:25:48 Senior 3 15 KM
2025 10k -7.9% 00:53:09 00:53:09 Senior 5 50 KM
2025 Half Marathon 01:38:36 01:38:36 Senior 1 21.098 KM
2024 5k 00:25:48 00:27:55 Senior 1 5 KM