PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:49 01:17:49
10k 00:48:08 00:48:08
16 Mile
20 Mile
5k 00:35:00 00:46:36 00:35:00
Half Marathon 01:40:00 01:43:49 01:40:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -45.0% 00:35:00 00:35:00 V45 4 20 KM
10k 00:48:08 00:48:08 V45 1 10 KM
10 Mile 01:17:49 01:17:49 V45 1 16.09 KM
Half Marathon 01:40:00 01:40:00 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:40:00 01:43:49 V50 3 63.294 KM
2021 5k 00:35:00 00:46:36 V45 1 5 KM
2020 10k 00:48:08 00:48:08 V45 1 10 KM
2019 5k 00:35:00 00:35:00 V45 3 15 KM
2019 10 Mile 01:17:49 01:17:49 V45 1 16.09 KM
2019 Half Marathon 01:40:00 01:40:00 V45 1 21.098 KM