PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:00 00:49:42 00:49:00
16 Mile
20 Mile
5k 00:24:54 00:24:54
Half Marathon 01:47:29 01:47:29 01:53:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:54 00:24:54 V45 1 5 KM
10k 00:49:00 00:49:00 V45 2 20 KM
Half Marathon -2.8% 01:47:29 01:47:29 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:00 00:49:42 V55 1 10 KM
2019 10k 00:49:00 00:49:00 V45 1 10 KM
2019 Half Marathon -3.2% 01:47:29 01:47:29 V45 3 63.294 KM
2018 5k 00:24:54 00:24:54 V45 1 5 KM
2015 Half Marathon 01:47:29 01:53:41 V45 1 21.098 KM