PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 01:08:10 00:59:00 00:53:32
16 Mile
20 Mile
5k
Half Marathon 02:12:15 02:12:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:53:32 00:53:32 Senior 4 40 KM
Half Marathon -14.5% 02:12:15 02:12:15 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -14.5% 02:12:15 02:12:15 Senior 3 63.294 KM
2018 10k 00:53:32 01:08:10 Senior 2 20 KM
2017 10k 00:53:32 00:59:00 Senior 1 10 KM
2016 10k 00:53:32 00:53:32 Senior 1 10 KM