PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 01:07:59 00:47:52 00:45:09
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:34:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:45:09 00:45:09 Senior 4 40 KM
Half Marathon 01:34:35 01:34:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:09 01:07:59 V50 1 10 KM
2019 10k 00:45:09 00:47:52 Senior 1 10 KM
2018 10k 00:45:09 00:45:09 Senior 2 20 KM
2018 Half Marathon 01:34:35 01:34:35 Senior 1 21.098 KM