PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:09 00:47:52 00:45:09
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:34:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:45:09 00:45:09 Senior 3 30 KM
Half Marathon 01:34:35 01:34:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:09 00:47:52 Senior 1 10 KM
2018 10k 00:45:09 00:45:09 Senior 2 20 KM
2018 Half Marathon 01:34:35 01:34:35 Senior 1 21.098 KM