PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:53 00:59:18 00:52:53
16 Mile
20 Mile
5k 00:33:14 00:33:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:14 00:33:14 Senior 1 5 KM
10k 00:52:53 00:52:53 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:53 00:59:18 V40 1 10 KM
2019 5k 00:33:14 00:33:14 Senior 1 5 KM
2019 10k 00:52:53 00:52:53 Senior 1 10 KM