PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:30 00:46:30 00:47:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:46:30 00:46:30 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:30 00:46:30 V35 1 10 KM
2018 10k -16.0% 00:46:30 00:47:14 V35 3 30 KM