PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:51 00:56:51 00:58:55 00:56:53
16 Mile
20 Mile
5k 00:28:33 00:28:33
Half Marathon 02:31:18 02:31:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:33 00:28:33 V40 2 10 KM
10k -2.7% 00:56:51 00:56:51 V45 7 70 KM
Half Marathon 02:31:18 02:31:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:31:18 02:31:18 Senior 1 21.098 KM
2023 10k 00:56:51 00:56:51 V45 1 10 KM
2022 10k -1.2% 00:56:51 00:58:55 V45 4 40 KM
2021 10k 00:56:51 00:56:53 V40 2 20 KM
2019 5k 00:28:33 00:28:33 V40 2 10 KM