PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:39 00:47:39 01:11:52
16 Mile
20 Mile
5k 00:29:23 00:29:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:23 00:29:23 Senior 2 10 KM
10k -15.2% 00:47:39 00:47:39 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:23 00:29:23 Senior 2 10 KM
2025 10k -14.6% 00:47:39 00:47:39 Senior 5 50 KM
2024 10k 00:47:39 01:11:52 Senior 1 10 KM