PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:57 00:47:57 00:49:47
16 Mile
20 Mile
5k 00:30:17 00:30:17
Half Marathon 02:19:35 02:19:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.2% 00:30:17 00:30:17 V45 4 20 KM
10k 00:47:57 00:47:57 V45 2 20 KM
Half Marathon -40.4% 02:19:35 02:19:35 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -18.2% 00:30:17 00:30:17 V45 4 20 KM
2025 10k 00:47:57 00:47:57 V45 1 10 KM
2025 Half Marathon -40.4% 02:19:35 02:19:35 V45 3 63.294 KM
2024 10k 00:47:57 00:49:47 V45 1 10 KM