PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:52 00:37:54 00:38:23 00:39:21 00:38:58 00:39:07 00:37:52
16 Mile
20 Mile
5k 00:38:21 00:52:13 00:38:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.0% 00:37:52 00:37:52 Senior 10 100 KM
5k 00:38:21 00:38:21 Senior 2 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:37:52 00:37:54 Senior 2 20 KM
2019 5k 00:38:21 00:52:13 V35 1 5 KM
2018 5k 00:38:21 00:38:21 Senior 1 5 KM
2018 10k -34.4% 00:37:52 00:38:23 Senior 3 30 KM
2017 10k 00:37:52 00:39:21 Senior 2 20 KM
2016 10k 00:37:52 00:38:58 Senior 1 10 KM
2014 10k 00:37:52 00:39:07 Senior 1 10 KM
2013 10k 00:37:52 00:37:52 Senior 1 10 KM