PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:23 00:38:24 00:38:23 00:39:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.2% 00:38:23 00:38:23 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:23 00:38:24 Senior 1 10 KM
2018 10k -35.2% 00:38:23 00:38:23 Senior 3 30 KM
2017 10k 00:38:23 00:39:21 Senior 1 10 KM