PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:48:49
16 Mile
20 Mile
5k
Half Marathon 02:18:22 02:18:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:46:36 00:46:36 Senior 6 60 KM
Half Marathon 02:18:22 02:18:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:36 00:46:36 Senior 1 10 KM
2024 10k -6.6% 00:46:36 00:48:49 Senior 5 50 KM
2021 Half Marathon 02:18:22 02:18:22 Senior 1 21.098 KM