PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:31 00:47:25 00:42:31 00:48:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:42:31 00:42:31 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:42:31 00:47:25 V45 1 10 KM
2025 10k -13.4% 00:42:31 00:42:31 V35 4 40 KM
2024 10k 00:42:31 00:48:24 V35 1 10 KM