PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:00 00:59:00
16 Mile
20 Mile
5k 00:23:52 00:23:52
Half Marathon 02:49:34 02:49:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.8% 00:23:52 00:23:52 Senior 3 15 KM
10k -4.4% 00:59:00 00:59:00 Senior 3 30 KM
Half Marathon 02:49:34 02:49:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -29.8% 00:23:52 00:23:52 Senior 3 15 KM
2025 Half Marathon 02:49:34 02:49:34 Senior 1 21.098 KM
2024 10k -4.4% 00:59:00 00:59:00 Senior 3 30 KM