PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:09:31 | 02:11:59 | 02:09:31 | 02:42:51 | |||||||||||
| Marathon | 04:19:49 | 04:19:49 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:09:31 | 02:11:59 | V60 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 02:09:31 | 02:09:31 | V55 | 2 | 42.196 KM | ||
| 2022 | Marathon | 04:19:49 | 04:19:49 |
|
V55 | 1 | 42.195 KM | |
| 2022 | 50k | 06:39:14 | 06:39:14 | V55 | 1 | 50 KM | ||
| 2019 | Half Marathon | 02:09:31 | 02:42:51 |
|
V50 | 1 | 21.098 KM |