PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:44 00:40:44 00:41:25
16 Mile
20 Mile
5k
Half Marathon 01:29:07 01:29:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:40:44 00:40:44 Senior 4 40 KM
Half Marathon 01:29:07 01:29:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:44 00:40:44 Senior 1 10 KM
2025 Half Marathon 01:29:07 01:29:07 Senior 1 21.098 KM
2024 10k -21.9% 00:40:44 00:41:25 Senior 3 30 KM