PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:52 00:37:52 00:40:45
16 Mile
20 Mile
5k 00:17:13 00:17:13
Half Marathon 02:34:52 02:34:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.6% 00:17:13 00:17:13 Senior 4 20 KM
10k -24.4% 00:37:52 00:37:52 Senior 4 40 KM
Half Marathon 02:34:52 02:34:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -39.6% 00:17:13 00:17:13 Senior 4 20 KM
2025 10k -24.8% 00:37:52 00:37:52 Senior 3 30 KM
2025 Half Marathon 02:34:52 02:34:52 Senior 1 21.098 KM
2024 10k 00:37:52 00:40:45 Senior 1 10 KM