PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:33 00:45:20 00:40:33
16 Mile
20 Mile
5k
Half Marathon
Marathon 02:59:51 02:59:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:40:33 00:40:33 V40 4 40 KM
Marathon 02:59:51 02:59:51 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:33 00:45:20 V40 1 10 KM
2025 Marathon 02:59:51 02:59:51 V40 1 42.195 KM
2024 10k -23.6% 00:40:33 00:40:33 V40 3 30 KM