PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:21 00:57:21
16 Mile
20 Mile
5k 00:28:54 00:28:54
Half Marathon 02:14:15 02:14:31 02:14:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:28:54 00:28:54 V40 3 15 KM
10k -2.7% 00:57:21 00:57:21 V40 3 30 KM
Half Marathon -9.7% 02:14:15 02:14:15 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -16.9% 00:28:54 00:28:54 V40 3 15 KM
2023 Half Marathon -10.9% 02:14:15 02:14:31 V40 6 126.588 KM
2022 10k -2.7% 00:57:21 00:57:21 V40 3 30 KM
2019 Half Marathon 02:14:15 02:14:15 V35 2 42.196 KM