PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:48 00:56:40 00:40:48
16 Mile
20 Mile
5k
Half Marathon 02:18:11 02:18:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:40:48 00:40:48 Senior 3 30 KM
Half Marathon 02:18:11 02:18:11 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:18:11 02:18:11 V50 1 21.098 KM
2018 10k 00:40:48 00:56:40 V45 2 20 KM
2017 10k 00:40:48 00:40:48 Senior 1 10 KM