PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:03:02 01:03:02
10k 00:37:12 00:55:45 00:37:12
16 Mile
20 Mile
5k
Half Marathon 01:22:38 01:22:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:37:12 00:37:12 Senior 4 40 KM
10 Mile 01:03:02 01:03:02 Senior 1 16.09 KM
Half Marathon 01:22:38 01:22:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:12 00:55:45 Senior 1 10 KM
2025 10 Mile 01:03:02 01:03:02 Senior 1 16.09 KM
2025 Half Marathon 01:22:38 01:22:38 Senior 1 21.098 KM
2024 10k -30.2% 00:37:12 00:37:12 Senior 3 30 KM