PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:57 01:06:38 01:07:31 01:06:44 01:03:57
16 Mile
20 Mile
5k 00:30:07 00:30:07
Half Marathon 02:33:14 02:33:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:07 00:30:07 V55 1 5 KM
10k -34.9% 01:03:57 01:03:57 V50 5 50 KM
Half Marathon 02:33:14 02:33:14 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:03:57 01:06:38 V55 1 10 KM
2022 5k 00:30:07 00:30:07 V55 1 5 KM
2022 10k 01:03:57 01:07:31 V55 1 10 KM
2022 Half Marathon 02:33:14 02:33:14 V55 2 42.196 KM
2021 10k 01:03:57 01:06:44 V55 2 20 KM
2020 10k 01:03:57 01:03:57 V50 1 10 KM