PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:41 01:02:59 01:01:41
16 Mile
20 Mile
5k
Half Marathon 02:16:50 02:16:50 02:35:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -0.7% 01:01:41 01:01:41 Senior 3 30 KM
Half Marathon 02:16:50 02:16:50 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:41 01:02:59 Senior 1 10 KM
2025 Half Marathon 02:16:50 02:16:50 Senior 1 21.098 KM
2024 10k 01:01:41 01:01:41 Senior 2 20 KM
2019 Half Marathon 02:16:50 02:35:29 Senior 1 21.098 KM