PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:06 00:48:22 00:47:06
16 Mile
20 Mile
5k
Half Marathon 01:44:20 01:44:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:47:06 00:47:06 Senior 3 30 KM
Half Marathon 01:44:20 01:44:20 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:44:20 01:44:20 V50 1 21.098 KM
2019 10k 00:47:06 00:48:22 V45 1 10 KM
2018 10k 00:47:06 00:47:06 Senior 2 20 KM