PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 01:04:39 00:47:56
16 Mile
20 Mile
5k
Half Marathon 02:02:19 02:13:52 02:02:19 02:03:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:47:56 00:47:56 V45 4 40 KM
Half Marathon -3.9% 02:02:19 02:02:19 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:02:19 02:13:52 V40 2 42.196 KM
2018 10k 00:47:56 01:04:39 V35 2 20 KM
2017 10k 00:47:56 00:47:56 V45 2 20 KM
2017 Half Marathon -3.7% 02:02:19 02:02:19 Senior 3 63.294 KM
2014 Half Marathon 02:02:19 02:03:11 Senior 1 21.098 KM