PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 00:48:39
16 Mile
20 Mile
5k
Half Marathon 01:47:03 01:47:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:39 00:48:39 V40 1 10 KM
Sprint Duathlon 01:14:39 01:14:39 Senior 1 27.5 KM
Half Marathon 01:47:03 01:47:03 V40 1 21.098 KM
Standard Duathlon 02:18:36 02:18:36 Junior 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:39 00:48:39 V40 1 10 KM
2025 Half Marathon 01:47:03 01:47:03 V40 1 21.098 KM
2025 Standard Duathlon 02:18:36 02:18:36 Junior 1 55 KM
2024 Sprint Duathlon 01:14:39 01:14:39 Senior 1 27.5 KM