PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:59 00:39:59
16 Mile
20 Mile
5k 00:39:59 00:39:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:59 00:39:59 Senior 1 10 KM
5k 00:39:59 00:39:59 Senior 1 5 KM
Standard Duathlon 02:38:02 02:38:02 Senior 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:59 00:39:59 Senior 1 10 KM
2025 5k 00:39:59 00:39:59 Senior 1 5 KM
2024 Standard Duathlon 02:38:02 02:38:02 Senior 1 55 KM