PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:08 00:39:08 00:43:21
16 Mile
20 Mile
5k 00:22:47 00:22:47 00:29:22
Half Marathon 01:21:34 01:21:34 01:25:39 01:24:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:47 00:22:47 V40 2 10 KM
10k 00:39:08 00:39:08 V50 2 20 KM
Half Marathon -18.0% 01:21:34 01:21:34 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:21:34 01:21:34 V50 2 42.196 KM
2019 10k 00:39:08 00:39:08 V50 1 10 KM
2019 Half Marathon 01:21:34 01:25:39 V50 2 42.196 KM
2018 5k 00:22:47 00:22:47 V40 1 5 KM
2018 Half Marathon 01:21:34 01:24:46 V50 1 21.098 KM
2017 5k 00:22:47 00:29:22 V40 1 5 KM
2014 10k 00:39:08 00:43:21 Senior 1 10 KM