PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:19:40 00:19:40 00:23:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.5% 00:19:40 00:19:40 V45 5 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:40 00:19:40 V45 1 5 KM
2021 5k -6.8% 00:19:40 00:23:07 V40 4 20 KM