PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:43 00:57:43 01:21:03 01:16:32 01:15:51
16 Mile
20 Mile
5k 00:37:45 00:37:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:45 00:37:45 V50 1 5 KM
10k -32.6% 00:57:43 00:57:43 V60 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:43 00:57:43 V60 1 10 KM
2023 10k -37.3% 00:57:43 01:21:03 V60 5 50 KM
2021 10k 00:57:43 01:16:32 V55 2 20 KM
2019 10k 00:57:43 01:15:51 V55 2 20 KM
2017 5k 00:37:45 00:37:45 V50 1 5 KM