PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:36 01:15:43 01:14:36
16 Mile
20 Mile
5k 00:36:30 00:40:16 00:36:30 00:37:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:30 00:36:30 V45 3 15 KM
10k 01:14:36 01:14:36 V45 2 20 KM
Sprint Triathlon 01:57:12 01:57:12 Veterans 4 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:30 00:40:16 V50 1 5 KM
2025 Sprint Triathlon 01:57:12 01:57:12 Veterans 4 1 25.75 KM
2020 5k 00:36:30 00:36:30 V45 1 5 KM
2019 5k 00:36:30 00:37:28 V45 1 5 KM
2019 10k 01:14:36 01:15:43 V45 1 10 KM
2018 10k 01:14:36 01:14:36 V45 1 10 KM