PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:42 00:44:46 00:44:42
16 Mile
20 Mile
5k
Half Marathon 01:44:08 01:44:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:44:42 00:44:42 V40 4 40 KM
Half Marathon 01:44:08 01:44:08 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:42 00:44:46 V45 1 10 KM
2024 10k -15.5% 00:44:42 00:44:42 V40 3 30 KM
2024 Half Marathon 01:44:08 01:44:08 V40 2 42.196 KM