PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:00 00:50:00 00:53:55
16 Mile
20 Mile
5k 00:25:21 00:25:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:21 00:25:21 V40 1 5 KM
10k -3.7% 00:50:00 00:50:00 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:00 00:50:00 V40 1 10 KM
2024 5k 00:25:21 00:25:21 V40 1 5 KM
2024 10k -2.6% 00:50:00 00:53:55 V40 3 30 KM