PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:46 01:05:17 01:04:46 01:05:48
16 Mile
20 Mile
5k 00:31:32 00:31:32
Half Marathon 02:31:17 02:41:28 02:32:28 02:31:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:32 00:31:32 Senior 1 5 KM
10k -9.4% 01:04:46 01:04:46 V55 6 60 KM
Half Marathon -25.3% 02:31:17 02:31:17 V55 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:04:46 01:05:17 V60 1 10 KM
2023 Half Marathon -29.6% 02:31:17 02:41:28 V60 3 63.294 KM
2022 10k -9.9% 01:04:46 01:04:46 V55 4 40 KM
2022 Half Marathon 02:31:17 02:32:28 V55 2 42.196 KM
2021 5k 00:31:32 00:31:32 Senior 1 5 KM
2021 Half Marathon 02:31:17 02:31:17 V55 1 21.098 KM
2019 10k 01:04:46 01:05:48 V55 1 10 KM