PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:00 00:42:51 00:41:00 00:43:01 00:45:04
16 Mile
20 Mile
5k 00:25:26 00:25:26 00:27:03
Half Marathon 01:43:52 01:43:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:26 00:25:26 V35 2 10 KM
10k -11.0% 00:41:00 00:41:00 V35 25 250 KM
Half Marathon 01:43:52 01:43:52 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:26 00:25:26 V35 1 5 KM
2020 10k -8.4% 00:41:00 00:42:51 V35 4 40 KM
2019 5k 00:25:26 00:27:03 V35 1 5 KM
2019 10k -12.0% 00:41:00 00:41:00 V35 8 80 KM
2019 Half Marathon 01:43:52 01:43:52 V35 1 21.098 KM
2018 10k -11.2% 00:41:00 00:43:01 V35 11 110 KM
2017 10k 00:41:00 00:45:04 V35 2 20 KM