PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:33 00:59:51 00:51:57 00:50:33 00:58:51
16 Mile
20 Mile
5k
Half Marathon 02:05:30 02:05:30 02:16:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:50:33 00:50:33 Senior 6 60 KM
Half Marathon -5.3% 02:05:30 02:05:30 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.8% 00:50:33 00:59:51 V35 3 30 KM
2024 Half Marathon -4.6% 02:05:30 02:05:30 Senior 4 84.392 KM
2021 10k 00:50:33 00:51:57 Senior 1 10 KM
2019 Half Marathon 02:05:30 02:16:17 Senior 1 21.098 KM
2018 10k 00:50:33 00:50:33 Senior 1 10 KM
2015 10k 00:50:33 00:58:51 Senior 1 10 KM