PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:05 01:11:21 00:58:43 00:58:05
16 Mile
20 Mile
5k 00:30:28 00:30:28
Half Marathon 01:32:19 01:32:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:28 00:30:28 Senior 1 5 KM
10k -25.9% 00:58:05 00:58:05 Senior 5 50 KM
Half Marathon 01:32:19 01:32:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:58:05 01:11:21 Senior 1 10 KM
2018 5k 00:30:28 00:30:28 Senior 1 5 KM
2018 10k 00:58:05 00:58:43 Senior 2 20 KM
2018 Half Marathon 01:32:19 01:32:19 Senior 1 21.098 KM
2017 10k 00:58:05 00:58:05 Senior 2 20 KM