PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:22 01:20:58 01:08:22
16 Mile
20 Mile
5k
Half Marathon 02:05:06 02:21:14 02:05:06 02:18:44
Marathon 04:31:41 04:31:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.4% 01:08:22 01:08:22 V40 3 30 KM
Half Marathon -7.3% 02:05:06 02:05:06 V40 3 63.294 KM
Marathon 04:31:41 04:31:41 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:08:22 01:20:58 V40 2 20 KM
2022 Half Marathon 02:05:06 02:21:14 V40 1 21.098 KM
2021 10k 01:08:22 01:08:22 V40 1 10 KM
2021 Half Marathon 02:05:06 02:05:06 V40 1 21.098 KM
2019 Half Marathon 02:05:06 02:18:44 V35 1 21.098 KM
2019 Marathon 04:31:41 04:31:41 V35 1 42.195 KM