PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:43 01:01:43
16 Mile
20 Mile
5k 00:30:19 01:05:31 00:30:19 00:31:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:19 00:30:19 V55 3 15 KM
10k 01:01:43 01:01:43 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:43 01:01:43 Senior 2 20 KM
2019 5k 00:30:19 01:05:31 V55 1 5 KM
2017 5k 00:30:19 00:30:19 V55 1 5 KM
2016 5k 00:30:19 00:31:32 Senior 1 5 KM