PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:54 00:38:54 00:43:31
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon 01:27:18 01:27:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.9% 00:18:47 00:18:47 V45 7 35 KM
10k -23.6% 00:38:54 00:38:54 V45 21 210 KM
Half Marathon -20.1% 01:27:18 01:27:18 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -41.9% 00:18:47 00:18:47 V45 7 35 KM
2025 10k -23.9% 00:38:54 00:38:54 V45 20 200 KM
2025 Half Marathon -20.1% 01:27:18 01:27:18 V45 4 84.392 KM
2024 10k 00:38:54 00:43:31 V45 1 10 KM