PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:19 01:02:13 00:52:19 01:09:45
16 Mile
20 Mile
5k
Half Marathon 01:56:40 02:11:17 01:56:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:52:19 00:52:19 Senior 4 40 KM
Half Marathon 01:56:40 01:56:40 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:19 01:02:13 V40 1 10 KM
2019 10k 00:52:19 00:52:19 Senior 2 20 KM
2019 Half Marathon 01:56:40 02:11:17 V40 1 21.098 KM
2018 10k 00:52:19 01:09:45 Senior 1 10 KM
2017 Half Marathon 01:56:40 01:56:40 V40 1 21.098 KM