PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:37 01:23:37
16 Mile
20 Mile
5k 00:32:50 00:37:22 00:34:12 00:32:50
Half Marathon 03:18:04 03:18:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.4% 00:32:50 00:32:50 V50 8 40 KM
10k -66.8% 01:23:37 01:23:37 V50 3 30 KM
Half Marathon 03:18:04 03:18:04 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -66.8% 01:23:37 01:23:37 V50 3 30 KM
2021 5k 00:32:50 00:37:22 V50 1 5 KM
2021 Half Marathon 03:18:04 03:18:04 V50 1 21.098 KM
2020 5k 00:32:50 00:34:12 V50 2 10 KM
2019 5k 00:32:50 00:32:50 V50 5 25 KM