PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:10 00:36:01 00:35:10 00:37:01 00:47:37
16 Mile
20 Mile
5k 00:25:34 00:25:34
Half Marathon 01:36:22 01:42:38 01:55:47 01:36:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:34 00:25:34 Senior 1 5 KM
10k -15.1% 00:35:10 00:35:10 Senior 13 130 KM
Half Marathon -7.1% 01:36:22 01:36:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:10 00:36:01 V35 1 10 KM
2020 Half Marathon 01:36:22 01:42:38 V35 2 42.196 KM
2019 5k 00:25:34 00:25:34 Senior 1 5 KM
2019 10k 00:35:10 00:35:10 Senior 2 20 KM
2019 Half Marathon 01:36:22 01:55:47 V40 1 21.098 KM
2018 10k -13.4% 00:35:10 00:37:01 Senior 9 90 KM
2017 10k 00:35:10 00:47:37 V40 1 10 KM
2017 Half Marathon 01:36:22 01:36:22 Senior 1 21.098 KM